MyPlate.gov — A Series (gone is the food pyramid)

First in a Series

Vegetable: wasabi peas

Fruit: blueberries

Grains: crackers

Protein: almonds

Daily: milk (in coffee)

 

notPyramid

Gone is the Food Pyramid

Second in a Series

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About Carolyn

I live in Washington, D.C., write, teach, try to eat the requisite fruits and veggies daily, and avoid caffeine after 2 pm. I wonder about things a lot -- like why "pretty" means "pretty" and "not so much" and if I can ever perfect the single-portion, no-knead, daily baguette and how many people realize that Beau Brummel had a lot to do with our desire to bathe daily -- those of us who do in fact "take the daily."
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